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Sacral Chakra and Emotional Eating

Chakra Programming sessions are game changers!





The Sacral Chakra is located about 2 inches below the navel. Sacral means: dwelling place of the self. This chakra represents self awareness, sexual expression, desires, and creativity. Its color is orange and its element is water. This chakra is responsible for circulation/distribution of prana in the body and for maintaining the water element in the body. It is associated with the bladder, kidneys, and reproductive organs.


Imagine this chakra being blocked. What issues do you think you'll start to experience more of? See, healing and transformation isn't only about traumas and pain. It is about MAINTAINING health and vitality. It means taking PREVENTATIVE measures for your health (mind, body, spirit) so problems don't occur later on.


When it comes to weight gain, eating healthy, and living a healthy life, one of the main areas of our body that takes a hit is our belly, Say it with me "fupa"! Have you ever noticed that it is the lower belly which is right where your sacral chakra sits?


What part of yourself have you been ignoring? Have you been giving and giving and giving and not receiving? Are you sexually satisfied? Do you feel beautiful? How do you feel about YOUR sexual expression? Are you feeling uncreative?


When we deal with life's challenges, all of these questions and issues arise and sometimes we just don't know how to deal with them. Our emotional response isn't always what it should be.


Mental blocks can also be created. We become discouraged. We adopt coping mechanisms such as eating, watching t.v, scrolling through social media, talking on the phone, eating out more, and other things that cause imbalances.



When this happens, it makes it more challenging for us to do what we know is right. Have you ever been challenged about how you carry yourself as a woman? Has anyone ever criticized your motherhood?


Have you ever been told or felt like you weren't sexy enough or sexual enough? Think of the situations and the circumstances.



Do you feel the emotions from them? Guess what? That means, the energy and belief patterns are still there.


You will be on a repetitive cycle of emotional expression and thought behavior that make it challenging for you to get rid of your belly/fupa. In addition to this, PMS symptoms you experience is connected to all of the above.


Every month, your womb pushes up things that have not been resolved. It doesn't want the energy to sit there in the body, the organs, or chakra.


Truth is, the issues were sitting in your Chakras long before you put on the weight or adopted unhealthy living. Thoughts and emotions are pure energy which is why they can sit in the body. Sad thoughts and emotions have low frequency. That frequency slows down and sits in the body until you mimic the behavior of that frequency. You eventually become one with it. This is why your eating patterns change and your physical habits get slowed up and unhealthy.



Omiyale is a Master Healer specializing in energy healing, conscious reprogramming, and spiritual ceremonies. To book a Chakra Reprogramming session, click here

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